- Live Well Natural Medicine2909 W. State Road 434, #121
Longwood, Florida 32779(407) 377-5511
We accept insurance
My practice accepts insurance for patients. In order to best serve you I can verify your insurance benefits before you arrive. Please click on the link below and complete the online form. I will contact you as soon as the benefits are established.
Clinic HoursMonday - Friday9am - 7pmSaturday9am - 2pm
- • Cultivating Defensive Qi to Fight Summer Allergies •
- • 3 Tips for Healthy Summer Fun •
- • A Taste of Summer •
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to reduce stress but are good for heart health as well.
Not only is exercise a good way to relieve stress, but is great for strengthening the heart as well. Try getting some sort of physical activity for at least 30 minutes a day. Focus on activities that get your heart pumping. Exercise will reduce your stress and improve your overall health short term and long term. continue reading